A cherished tradition and national beverage across Paraguay, southern Brazil, and Argentina, mate is more than just a tea—it’s a cultural ritual. Made from the green leaves of the Ilex paraguariensis holly plant, this naturally caffeinated infusion has been enjoyed for centuries by indigenous communities, who revered it for its energizing and healthful properties.
Originally dried under the sun and shared in communal gatherings—sometimes even as a symbol of peace—mate became the drink of choice for the legendary Gauchos, the cowboys of South America. Sipped around campfires and passed among friends, it grew into a symbol of hospitality and connection.
Today, Yerba Mate is celebrated for its smooth, sustained energy. Unlike coffee, its caffeine is bound to tannins, releasing gradually for a gentle, long-lasting boost. With its earthy, grassy flavor and invigorating aroma, Mate offers a grounding yet uplifting experience—perfect for mindful mornings or social afternoons.
Ingredients: mate
Steep time: 5-10 minutes
