Rooted in Ayurvedic tradition, this powerful blend features classic warming spices and a unique twist: stinging nettle leaves, adding depth and vitality. Aromatic, grounding, and gently invigorating, it’s the perfect companion for chilly days or mindful moments year-round.
Traditional Preparation Tip:
Boil 0.4 oz (11 g) of Yoga Tea in 34 fl oz (1 L) of water for 30 minutes. Strain, then add 8.5 fl oz (0.25 L) of milk and sweeten with honey if desired. Sip slowly and feel the warmth spread.
Whether you're chasing away the January blues or celebrating a moment of calm, this tea is a soulful favorite that continues to inspire.
Ingredients: cinnamon, ginger, stinging nettle leaves, cloves cardamom
Steep time: 5-10 minutes